Mental health is important to talk about. This article will discuss the importance of sharing your mental health experience. Firstly, opening up about your own mental health experience can help break down the stigma that surrounds the illness.
“Obsessive compulsive disorder (OCD) is something I’ve got where I have to have everything in a straight line, or everything has to be in pairs.”- David Beckham.
“Mental illness has taught me to seek help,”- Frank Bruno Mental illness has taught me that there is no shame and no harm in saying you need help,”-Frank Bruno.
That naughty voice in my head is chatting away: “You don’t need to get out of bed with your alarm”, “It won’t matter if you are 10 minutes late”, “You don’t need to exercise today”.
I’ve always loved starting early. They say that the greatest people start early. That’s probably why I like it. I want to emulate great people and I feel like I am giving myself the best chance to be like them.