The Power of Reframing Your Thoughts
The Power of Reframing Your Thoughts The Power of Reframing Your Thoughts We all sometimes feel like things just aren’t going right for us.
The Reframing Game (inspired by Tony Robbins)
The Reframing Game I was a really good long distance runner at school. At the start line everyone would be moaning about how hard it was going to be.
The Acknowledge Yourself Game
I’m so guilty of giving myself a hard time. Nothing is ever good enough. I want it to be better and better.
The Gratitude Game
Growing up, my friend, Louis, had one trick for keeping himself happy. Gratitude! Every morning he’d think about what he was grateful for.
