Mental health is important to talk about. Open up about your own mental health experience This article will discuss the importance of sharing your mental health experience. Firstly, opening up about your own mental health experience can help break down the stigma that surrounds the illness. There are a number of benefits attributed to […]
The Power of Reframing Your Thoughts To Be Happier How to reframe your thoughts and be happier We all sometimes feel like things just aren’t going right for us. There are people or things in our life that are stopping us from being happy and achieving the life that we want. But, luckily, you have […]
Train yourself to be happy If you want to change those frustrating thoughts and be happy, you are in the right place. You can be free from the worry, fear, unhappiness and hopelessness you feel. You can have the happiness, connection and success that you want in life.
The Acknowledge Yourself Game It’s time to acknowledge yourself and feel more fulfilled. I’m feel so guilty of giving myself a hard time. Nothing is ever good enough. I want it to be better and better. I’ve walked off stage having given speeches that people love and all I can think about it what I […]