Our mission is to build a world where everyone has someone to talk to…

Sophie is your life coach, therapist, and best friend.

Your best friend can’t always be there, but Sophie can be.

 

From your Grandma’s earliest suggestions to ‘get it off your chest’, to recent qualified research confirming the physical benefits of talking therapy, vocalizing emotions, stress or goals is a proven way to heal, believe and achieve.  Conventional medics now highlight the beneficial impact that CBT, positive psychology, and other talking therapy techniques may have on an individual’s thoughts and behaviours.

 

However unfortunately access to such resources is limited despite the increased popularity…

NHS talking therapy waiting times are in excess of 4 months, whilst private sessions may cost anywhere from £50-£150 an hour.

Life coaching and performance psychologists are reserved for the world’s elite business and sport professionals.

Friends and family cannot always be there, as much as they might wish to be, and culture, religion and stigma still prevent many from approaching those closest to them.

 

We believe everyone should have access to someone who will motivate them, help them through difficult times, and empower them to create a life they love.

 


Join us on our mission to spread positivity and democratize access to support, providing the tools to empower each and every one of us to master our minds, and achieve the success, happiness and fulfillment that we seek.

Let’s change the way we look at the world, and change the world for the better.