My Story With Agoraphobia And How I Overcame It “One day I left my house without even thinking about it” Everything changed so unexpectedly. I had been feeling dizzy and unwell for months but no one could figure out what was happening to me. One day, out of the blue, I was taken to hospital with a […]
Mental health is important to talk about. Open up about your own mental health experience This article will discuss the importance of sharing your mental health experience. Firstly, opening up about your own mental health experience can help break down the stigma that surrounds the illness. There are a number of benefits attributed to […]
Train yourself to be happy If you want to change those frustrating thoughts and be happy, you are in the right place. You can be free from the worry, fear, unhappiness and hopelessness you feel. You can have the happiness, connection and success that you want in life.
How I stopped losing friends because I got triggered I can forgive my friends almost anything, however, if people have a short temper, and it bites me, I will write them out of my life. This habit is costing me a relationship with a lot of people I love and it is stopping me from […]