Smile Tribe WhatsApp Workouts – Data Protection and Privacy What is Sophie? Sophie is an automated message system, you can share your voice note in total privacy:
Mental health is important to talk about. This article will discuss the importance of sharing your mental health experience. Firstly, opening up about your own mental health experience can help break down the stigma that surrounds the illness.
“Obsessive compulsive disorder (OCD) is something I’ve got where I have to have everything in a straight line, or everything has to be in pairs.”- David Beckham.
“Mental illness has taught me to seek help,”- Frank Bruno Mental illness has taught me that there is no shame and no harm in saying you need help,”-Frank Bruno.